How many calories needed per day

Answers:

Calories needed per day

Here are examples with guidelines for weight loss or weight maintenance. It depends on your body weight, body composition, level of activity, and health status. It also depends on whether you want to:

  1. lose weight
  2. maintain weight
  3. gain weight.
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Relevant answers:
  • How many calories is needed per day by a female adult?
    Around 2,000, on average. That's if you're moderately active, though. It also varies depending on things like height, weight, etc. 2,000, though, is generally the amount MOST female adults should eat...
  • How many calories are burned per day?
    The avareg human body naturally burns about 1,000 calories a day just by living and completing simple movemtns and tasks. With exercise or activit, a person can asily burn a few thousand calories a...
  • How many calories can a person have per day?
    The recommended daily calorie intake varies depending on how old you are. For the average adult this is about 2,000 per day (women) and 2,500 per day (men).
  • How many calories does you burn per day?
    It depends on the idividual. At a minimum, the average person's body burns about 1,000 calories a day just to survive. More activity (ranging from a desk job to active sports) then burns more...
  • How many calories per day to consume?
    It varies from person to person, but the average adult male needs about 3,100 calories per day in order to be healthy, and the average adult female needs about 2,400 calories per day to be healthy.

    • Can you answer these questions?