Goal of meal planning

Answers:
When you are planning a meal make sure that you have a wide range of foods. Like Breads, Fruits, And Vege's, Meat's, Grain, and dairy. For breakfest It's good to have lots of protein and dairy to keep you awake during the day and orange juice Is always good ;) ...

Lunch's usually contain too much bread so make sure to also have some vegetables.

And Dinner... Dinner should not be to close to the time you go to bed because when you eat close before bed It Is harder to fall asleep. For Dinner It's good to have allot of the food pyrimaid. Hope this helps!
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Relevant answers:
  • What is planning meals?
    It is plan about food.
  • The difference of menu planning to meal planning?
    the difference is a plan for a menu is a planr for a whole menu and one you just plan for a meal
  • What is meal planning management?
    being able to maximise your food and min. your spending
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    type of climete,number of people you cater for,what food is on season,food service,method of preparation,type of fuel,an occasion you cater for..thats what i can remember.
  • What is the basic principle in meal planning?
    I ask myself, "Can everyone eat this?" You don't want to cook an entire meal and then have something in it that someone's allergic to. For me, I have to be careful with onions. I LOVE onions and...

    • Can you answer these questions?